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Juggling Life with a Good Night's Sleep

There is a way to achieve a good night's sleep and increase productivity while juggling home, personal and work life. Applying business process improvement principles and measurements to real-world goals can successfully lead to positive outcomes of added sleep and family time.

Todd Pearson, a professional who is also earning an executive MBA degree while devoting family time to his wife and two young children, applied process improvement principles by mapping his daily routine, prioritizing goals, eliminating kinds of waste such as excess transportation or unnecessary waiting, and deciding on a plan of small incremental changes to achieve those goals.Read the full article.